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- Discovery Conversation – Virtual
Book a free exploratory conversation to learn more about Ayurveda and discuss how it could address any concerns you may have OR to inquire about which treatments are best suited for your needs.
- The Daily Reset Breath work – In Person
Life gets hectic and overwhelming leaving us ungrounded and depleted. This session offers you a simple, practical daily routine that uses the power of breath and gentle yoga to bring you back to balance. Learn how to reset your nervous system, create calm, and step into each day rejuvenated.
- New Client Consultation – In Person
Focuses on your specific health concerns and goals for wellness. At the end of the consultation you will receive a tailored health plan which will include diet, lifestyle, herb and breathing/ yoga exercises. Once you have booked your initial consultation you will receive some forms that need to be filled out and returned prior to your appointment. We recommend you book a follow up appointment after 4 - 6 weeks.
- Follow Up Consultation – In Person
A follow up consultation is recommended within 4 - 6 weeks of starting treatment. This may take 30 - 45 minutes. Depending on the issues being treated a client may require a single visit or treatment for a few months. Once you have booked your initial consultation you will receive some forms that need to be filled out and returned prior to your appointment.
- New Client Consultation – Virtual
Focuses on your specific health concerns and goals for wellness. At the end of the consultation you will receive a tailored health plan which will include diet, lifestyle, herb and breathing/ yoga exercises. Once you have booked your initial consultation you will receive some forms that need to be filled out and returned prior to your appointment. We recommend you book a follow up appointment after 4 - 6 weeks.
- Follow Up Consultation – Virtual
A follow up consult is recommended within 4 - 6 weeks of starting treatment. This may take 30 - 45 minutes. Depending on the issues being treated a client may require a single visit or treatment for a few months. Once you have booked your follow up consultation you will receive some forms that need to be filled out and returned prior to your appointment.
- The Daily Reset Breath work – Virtual
Life gets hectic and overwhelming leaving us ungrounded and depleted. This session offers you a simple, practical daily routine that uses the power of breath and gentle yoga to bring you back to balance. Learn how to reset your nervous system, create calm, and step into each day rejuvenated.
