The Daily Reset - Breathwork & Yoga for Balance
Wed, Apr 22
|Zoom Call
Life can feel hectic and overwhelming leaving us ungrounded and depleted. This workshop offers you a simple, practical daily routine that uses the power of breath and gentle yoga to bring you back to balance. Learn how to reset your nervous system, create calm, and step into each day rejuvenated.
Time & Location
Apr 22, 2026, 5:00 PM – 6:30 PM
Zoom Call
About the event
Life can feel hectic and overwhelming leaving us ungrounded and depleted. This workshop offers you a simple, practical daily routine that uses the power of breath and gentle yoga to bring you back to balance. Learn how to reset your nervous system, create calm, and step into each day with greater clarity, energy, and steadiness. Designed to be accessible and easy to integrate into busy lives, this practice is especially supportive for all ages and lifestyles.
Once you have taken this workshop you may join my weekly group sessions to support your Daily Practice.
Please be sure to confirm the time in your time zone.
London 5 - 6:30 p,
New York/ East Coast - 1pm - 2:30 pm
West Coast - 10 am - 11 am
Tickets
General Admission
£15.00
+£0.38 ticket service fee
Total
£0.00