The Daily Reset - Breath & Yoga for Balance
Wed, Feb 18
|Zoom
Life can feel hectic and overwhelming leaving us ungrounded and depleted. This workshop offers you a simple, practical daily routine that uses the power of breath and gentle yoga to bring you back to balance. Learn how to reset your nervous system, create calm, and step into each day rejuvenated.
Time & Location
Feb 18, 2026, 10:00 AM – 11:30 AM GMT
Zoom
Guests
About the event
Life can feel hectic and overwhelming leaving us ungrounded and depleted. This workshop offers you a simple, practical daily routine that uses the power of breath and gentle yoga to bring you back to balance. Learn how to reset your nervous system, create calm, and step into each day with greater clarity, energy, and steadiness. Designed to be accessible and easy to integrate into busy lives, this practice is especially supportive for all ages and lifestyles.
GMT - 10 am - 11:30 am
IST - 3:30 - 5 pm